Dump every loose thought into three buckets. Tap once — the dice hands you one task. Do it, then tell it how long it really took. Your brain learns. The pile shrinks.
Lists assume the hard part is remembering. For a lot of us, the hard part is everything after that.
Forty things scream at once, so you do none of them — or reorganize the list for an hour instead. The list itself became the task.
It took forty. Every time. The gap between guessed-time and real-time is invisible — so you never plan around it.
Badges, streaks, overdue counts. Most apps turn your tasks into an anxiety machine you eventually stop opening.
Each piece does one job. Together they turn scatter into a single next move.
Decision paralysis dies when you stop deciding. The app shuffles your tasks and shows exactly one. Don't like it? Swipe for the next. It's a suggestion, never an order — perfect for brains that refuse to be bossed, even by themselves.
Sort by weight, not by deadline-dread. Treats are recurring rewards that never "complete" — because you'll want them again. Urgent and Less urgent both flow into the dice.
Finishing throws literal confetti, and every win lands in Accomplishments. Uncheck one and it hops right back to its list.
A countdown wedge drains from a full clock — glanceable time, soft chime at zero. Run over? It flips into a gentle count-up, so the honest number still gets logged.
Dump a wall of text — every line becomes a task. From scattered note to sorted list in one paste.
Works fully offline, no account needed. But add a free one and your lists follow you between phone and browser — newest copy wins, automatically.
No ads, no analytics, no trackers. Passwords are stored only as hashes, and one button deletes your account and every synced list — the privacy policy is a two-minute read.
When you start a task, your timer length becomes a guess. When you finish, it asks: "you guessed 15 — how long did it really take?" You log the truth. Next time that task surfaces, your real number is the new starting guess. Rinse, repeat — and watch the gap close.
The whole app is this little cycle — and it tightens every time you run it.
Brain → buckets. One line each, zero structure.
Tap the dice. Get one task, not forty.
Set a timer. That's your estimate, locked.
One thing, one wedge of time. That's it.
Confetti. Record how long it really took.
Every finished task leaves behind one honest number: how long it actually took. Over a week, those numbers become a model of you — and "I'll just knock this out real quick" slowly stops being a lie.
It lives in your browser. Nothing to install, no account needed, no catch — and an Android app is on the way.
Open ADHD Dice Me UP →